• Dessert,  Food,  Health,  Lifestyle

    What is Açai?

    You’ve probably seen or heard of açai at one point or another, especially with its growing popularity due to its power and taste. Though it’s not something we typically walk into the grocery store and buy. So what is it? …

  • Dessert,  Food,  Health,  Lifestyle

    Cacao Vs Cocoa

    If you read it too fast you might read it wrong. Cocoa & cacao are ALMOST spelled the same and ALMOST always used interchangeably. If you know nothing else about them, you at least know they have something to do…

  • Food,  Health,  Lifestyle,  Nature

    Ch-Ch-Ch-Chia!

    Ok so you had a great summer, the weather was amazing, and your tan has you glowing! But now it’s time to get back to work and get healthy. You want to try smoothie and the cashier asks, “do you…